運動で血圧を下げる

人間の体は、生活に都合の良いように
進化したのです。

狩りをしたり、危険から逃れたり
木の実をとったり、田を耕したり、踊ったり、．．．

文明が進むにつれ、そのいくつかの動作を
やらなくなったのが理由で、いろんな病気が出ています。

心臓も、肺も、血管も、ちゃんと使ってあげて
強くすると、血圧も安定します。

続きは↓をクリック
0054.mp3をダウンロード

参考資料：浜　六郎「高血圧は薬で下げるな! 」

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